air conditioning contractor burlington ma

Tips For Staying Cool All Summer

Summer is a great time of year for most people.  The kids get off from school, the sun is shining and warm and the air conditioner keeps the house cool and comfortable.  For those that don’t have an air conditioning unit or if your unit isn’t working, consider calling an air conditioning contractor burlington ma to look at it. Until then however, here are some tips to keep cool in the summer

Grow trees in front of windows

Having trees around your house will help keep you cool in the summer and warm in the winter.  The trees will block the sun from glaring into the house heating up the air.  They will also protect your home from the wind and damaging rain that could cause issues for your home.

Install blinds and curtains

Installing blinds and hanging curtains will also help keep the heat out of the home.  Like your trees the blinds and curtains will block the sun from entering the house.

Go to the pool

The pool is a great place to hang out and stay cool. If you have a pool in your yard then consider covering it or placing some type of overhead protection to block the sun’s  heat.  Also, when you cover the pool you can possibly use it all year round.

Drink lots of water

Drinking lots of water and staying away from juices, soda and alcohol will help keep you cool.  When we drink alcohol we mess with our internal body temperature which will cause us to feel hotter than we really are.  When we drink soda and juice he heat will react with our bodies dehydrating us or making us feel ill.

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Water is the best thing that we can do to regulate our temperature.  When we drink water we are flushing out our system as well as giving our bodies enough fluid in order to sweat.